Discover What Your Body Really Needs

Get your first Tai Chi class + a personalized 5 Element diagnostic (normally $108) and walk away with a clear roadmap for better energy, less stress, and lasting balance.

Book Your $20 Intro Class

When you book your $20 intro, you're not just trying a class-you're getting:

A full Tai Chi class with our experienced instructors (no experience needed)
A personalized 5 Element diagnostic based on Traditional Chinese Medicine. Normally $108, yours for $20
A custom roadmap showing which practices will work best for your body, energy type, and goals

Total Value: $108 | Your Price: $20

What You'll Walk Away With

After your $20 intro, you'll have:

✔ A clear understanding of your unique energy constitution
✔ Confidence that Tai Chi and Qigong can actually work for your body and lifestyle
✔ A personalized plan for which classes or practices to prioritize
✔ A supportive community that gives you the tools to reduce stress, improve focus, and build long-term balance

No fluff. No overwhelm. Just clarity and a next step that makes sense.

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Who This Is For

This intro is built for people who:

- Want to try Tai Chi or Qigong but don't know where to start
- Are curious about Traditional Chinese Medicine and how it applies to them
- Need stress relief that actually sticks (not just another app or quick fix)
- Want a personalized approach, not a one-size-fits-all class

No prior experience required. Our instructors meet you where you are.

What to Expect in Your First Class

Duration: 45 minutes
What Happens: You'll join a regular class session, experience the flow of Tai Chi or Qigong, and receive your 5 Element diagnostic from one of our trained instructors.
After Class: We'll walk you through your results and recommend the best path forward based on your goals and energy needs.

Multiple class times available throughout the week – we work with your schedule.

Why the 5 Element Diagnostic Changes Everything

Most people try wellness practices without knowing what their body actually needs. The 5 Element diagnostic changes that.

In Traditional Chinese Medicine, your body operates through five core energies: Wood, Fire, Earth, Metal, and Water. Each one governs specific organs, emotions, and patterns—and when they're out of balance, you feel it.

Here's what the diagnostic reveals:

- Your dominant energy pattern – so you understand your natural strengths and where you're depleted
- Which organs or emotions need support – giving you clarity on why you might feel stressed, tired, or stuck
- What practices will work best for you – no guessing, just a personalized plan based on your energy makeup

This isn't generic advice. It's a clear, actionable breakdown of how to optimize your practice from day one.

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Your $20 Intro Class Is Waiting – But Spots Are Filling Up

This isn't just another trial class. It's a real assessment of what your body needs, taught by instructors who've been doing this for years. For the price of lunch, you get clarity, a full class, and a personalized plan.

Don't wait until "someday." Our students always say they wish they'd started sooner. This is your chance.

Book Your $20 Intro Class Now