Calm, Focus, and Energize in Just 7 Days

Master your breath. Transform your life. Feel the shift in minutes, not months.

Why You're Here

You’re here because something inside said, “I need a reset.”
This isn’t another mindset hack—it’s breathwork designed to work fast, even when your thoughts can’t keep up.

Start with 5 minutes a day. You’ll feel the difference by Day 3.

What’s Included

✅ 7 Days of Guided Breath Practices (5 minutes/day)
✅ Mini Masterclasses on breath science and rhythm
✅ Breath protocols for morning, midday, and evening
✅ 3-day trial to Morning Breath Mastery classes
✅ Bonus: Free in-person Tai Chi class (Avondale, AZ)

A Glimpse at Your Journey

Day 1 – Release: Relax with intuitive breathing
Day 2 – Reset: Restore balance with box breathing
Day 3 – Energize: Power up without caffeine
Day 4 – Protect: Build emotional boundaries
Day 5 – Integrate: Expel stress and tension
Day 6 – Reflect: See how far you’ve come
Day 7 – Align: Prepare for your next evolution

Breath Isn’t Woo—It Works

Most think breathwork is too “slow” to help.
But by Day 3, you’ll feel the shift in your nervous system—even before your mind catches up.

This isn’t fluff. It’s your most powerful reset.

FAQs

  • Yes! No experience needed—just follow the videos.

  • Nope. Just your breath and 5 minutes a day.

  • You’ll still get full value online. The class is a bonus.

  • Most feel calmer and more focused by Day 3.

Contact Us

Location:
Avondale Kung Fu & Zen Wellness
12409 W Indian School Rd #A111, Avondale, AZ 85392

Phone: (623) 535-5517
Email: info@azkungfu.com